✨ Do you need to let go of feelings 💛, emotions, fears, limitations, thoughts that are obstacles of your growth & evolution?
✨ Then our Multi-Modalities Workshop, GAINING AWARENESS & LETTING GO, Through The Body-Mind Connection is meant for you
Awareness is the starting key point on our journey to inner growth and a lifelong process.
Body and mind are directly connected to fully identify our patterns, our conditioning, and our resources to thrive in life.
Practices through the body can help us regulate our nervous system, enhance the dialogue between our mind and our body, on our way to integration.
This workshop offers an opportunity to express through the power of art, movement and connection. It offers a confidential and non-judgmental space to authentically and safely connect to yourself and to others.
You will gain insights and express yourself in the present moment thanks to a mix of Eastern and Western modalities (dance/movement therapy, holistic yoga, drawing, fire and sharing circles…) both in stillness and movement as well as both through an individual process and the group support.
🧡 FOR WHO?
Open to everyone who is eager to start or deepen a self-awareness journey of connecting and releasing feelings, emotions, fears, limitations, thoughts, etc., which are your main obstacles at the moment.
You might already be in a personal development process and willing to discover new tools to expand your awareness. Or you might be in the first step of your journey with a desire to re-connect to yourself and start healing.
The workshop offers a safe, creative and nurturing journey to:
✨ 1. Connect with yourself in the here and now to identify what is your main obstacle at the moment.
✨ 2. Let go with awareness of what does not serve you anymore (feelings, emotions, fears, limitations, thoughts, etc.) through guided insightful activities.
✨ 3. Leave the session refreshed and equipped with a different perspective of life.
– Dance / Movement Therapy (no dancing skills needed) 🎼
– Expressive Art for Processing 🎨💥
– Holistic Yoga (Asanas + Breathwork + Releasing Activity) 🙏🏼
– Fire Circle “Burning & Letting Go” 🔥🔥🔥
– Sharing Circles 💗
Facilitated by two certified and experienced practitioners, this workshop offers to everyone the keys to safely surrender and let go at their own pace:
CERTIFIED DANCE/MOVEMENT THERAPY PRACTITIONER
Former humanitarian aid worker and lifelong social justice
advocate, Lili is a certified Dance/Movement Therapy
practitioner from the University of Pune, India. She uses the
healing power of Art and Movement to efficiently work on
awareness, connection, and communication while building
resilience through creativity and the body-mind connection.
CERTIFIED HATHA, VINYASA, YIN, AND CHAKRA HEALING YOGA TEACHER
Passionate about holistic solutions and humankind evolution,
she is a certified Yoga Teacher focusing on advanced Yoga
Philosophy, Pranayama and Meditation. She started her yoga
and Vipassana journey in Mysore, India. Thanks to her international Marketing and Experiential Event Management background, Nadia is trained to provide end-to-end experiences to make the magic happen.
● A whole-some program and a day of numerous holistic
● A 20% discount at Orion Restaurant for that day
● All art and activities materials
● 999.00 THB/ person (if two people registering together)
● 1,380.00 THB/ person (if only one person registering)
🧡 INFOS & BOOKING
📩 Please send email to [email protected] to book your spot!